The Firm - Maximum Body Sculpting (2003)
Genres :
Runtime
0h 49m
Language
EN
Production Countries
Release Date
2003-04-07
Overview
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Media
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