Cardio Pilates (2003)
Genres :
Runtime
0h 42m
Language
EN
Production Countries
United States of America
Release Date
2003-01-01
Overview
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
