10 Minute Solution: Rapid Results Pilates (2006)
Genres :
Runtime
0h 54m
Language
EN
Production Countries
United States of America
Release Date
2006-09-05
Overview
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
Top Billed Cast
Media
Similar
10-Minute Solution: Pilates
2004-09-24Pilates for Lower Back Pain
1999-01-01Shilpa's Yoga
2007-12-2480 Day Obsession: Day 35 Total Body Core
2018-01-15Jillian Michaels : Beginner Shred
2014-09-02Fitness and Me: Why Exercise?
1984-01-01Jillian Michaels: Shred-It With Weights
2010-09-07Pilates Bootcamp
2007-11-27Mendy Music Volume 1
2017-01-01I've Got to Sing a Torch Song
1933-09-23Yogafit Ultra
2007-10-15Get Ripped! with Jari Love: Slim & Lean
2006-07-18Caribbean Workout: Pilates
2005-01-01The Big Fat Fix
2016-07-24The Silver Foxes 2: Shape Up America
2001-12-11
Recommendations
Results Fitness: Boost Your Metabolism
2008-01-02Back to the Future
1985-07-03A計劃續集
1987-07-25Star!
1968-07-18Iron Man
2008-04-30Star Trek: Insurrection
1998-12-11Shadow Dancer
2012-02-12The Company You Keep
2012-12-20Star
1993-09-20ハンターxハンター
1998-07-26Earth to Echo
2014-06-14Blow
2001-04-04The Tall Man
2012-03-19Mama
2013-01-17Barbershop 2: Back in Business
2004-01-20Star
1982-10-22The Alphabet
1969-02-13Batman Unlimited: Animal Instincts
2015-05-12