Am/Pm Callanetics (1994)
Genres :
Runtime
0h 51m
Language
EN
Production Countries
United States of America
Release Date
1994-02-10
Overview
Presenting the Callanetics exercise DVD with morning and evening routines to sculpt and tone your entire body -without bending your schedule out of shape! Employing the precise, gentle movements of Callan Pinckney's original, award winning Callanetics program of safe, no-impact deep-muscle exercises, am/pm Callanetics offers proven methods for shaping up and looking and feeling years younger - even if you only share a few minutes in the morning and evening! The AM Class: Designed to energize your entire day, Callan leads you through a comprehensive 20 minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience. The PM Class: This fully relaxing, highly effective 20 minute evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body's muscles.
Media
Similar
Adventures in Oz with Cheryl
1999-01-01Davina 7 Minute Fit
2014-12-26Hip Hop Abs: Ab Sculpt
2007-01-01Die Musterknaben
1997-07-01Crunch: Candlelight Yoga
2002-09-24Gilad: Step and Tone Workout
2005-04-19Gilad: Step Aerobics
2005-04-19The Silver Foxes 2: Shape Up America
2001-12-11Iron Temple
2021-11-02Sweatin' to the Oldies
1988-04-24Brigitte Fitness Intensiv Training
2017-04-21Hip Hop Abs: Fat Burning Cardio
2007-01-01Enhanced
2019-03-08Spiral Fitness Beginnings
2007-10-15Caribbean Workout: Pilates
2005-01-01Core De Force - Agility Strength
2016-11-01Pilates Niveau 2 Intermédiaire
2006-04-13