Ultimate Whole Body Workout (2003)
Genres :
Runtime
1h 16m
Language
EN
Production Countries
United Kingdom
Release Date
2003-05-12
Overview
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.
Top Billed Cast
Media
Similar
Burn After Reading
2008-09-05Crunch: Candlelight Yoga
2002-09-24Gilad: Step and Tone Workout
2005-04-19Gilad: Step Aerobics
2005-04-19Iron Temple
2021-11-02Body Beast - Rock-A-Bye Beast
2015-05-05Caribbean Workout: Pilates
2005-01-0110 Rounds - Sample Workout
2020-04-06Core De Force - Agility Strength
2016-11-01Leslie Sansone: 5 Mega Miles
2013-09-03Die Musterknaben
1997-07-01The Silver Foxes 2: Shape Up America
2001-12-11Enhanced
2019-03-08Brigitte Fitness Intensiv Training
2017-04-21Muscle Burns Fat - Sample Workout
2020-07-27Sweatin' to the Oldies
1988-04-24
Recommendations
Davina Fit
2009-12-07Don't Look Up
2021-12-08Split
2017-01-19A Quiet Place
2018-04-03Crawl
2019-07-11Green Book
2018-11-16Whiplash
2014-10-10Joker
2019-10-01Fête de famille
2019-09-04Boy Erased
2018-09-24Avengers: Endgame
2019-04-24Spider-Man: Homecoming
2017-07-05En corps
2022-03-30Iron Man
2008-04-30Captain America: The First Avenger
2011-07-22War for the Planet of the Apes
2017-07-11The Avengers
2012-04-25Avengers: Age of Ultron
2015-04-22Moonlight
2016-10-21Marvel One-Shot: The Consultant
2011-09-13