X-Factor: ST By Weilder - Week 07 (2011)
Genres :
Runtime
0h 40m
Language
EN
Production Countries
United States of America
Release Date
2011-01-01
Overview
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
